NAVIGATE LOSS WITH A MOVEMENT PRACTICE
Grief and loss can overwhelm a person. It can interrupt every arena of our lives and affect us in ways we cant imagine. Are you a person afffected by a recent loss of a loved one? If you are suffering, reach out to us for help. We reccomend beginning a movement practice. Change happens through movement, and movement heals. Take the next steps in your healing journey. Change your body to change your feelings. Only you can initiate healing.